The Anti Diet Revolution

A weekly podcast that discusses easy weight loss without traditional dieting.

 
Get Organized and Create Memories at the Family Table with Heather Cohen
Andrea Heyman Andrea Heyman

Get Organized and Create Memories at the Family Table with Heather Cohen

Heather Cohen may just have the most food related traditions of anyone I’ve ever talked to! In this episode she describes many ways she’s made events out of food and its provided memories and traditions for her entire family. Heather was generous enough to share her edible cookie dough recipe-click here for the link to get that. Takeaways: · Let your family members help choose their favorite meals for special occasions · Keep a journal noting the company you invite over for meals. You can note what was served, which guests came, etc. · A family cookbook makes a great memento for everyone especially for your kids as they grow · Research restaurants you want to try when you travel to new locations · Annual events can produce big memories for your family and friends

Read More
Five Minute Meals: Chicken in a bag with Jill Green
Andrea Heyman Andrea Heyman

Five Minute Meals: Chicken in a bag with Jill Green

In need of some quick family meals? In this episode Jill Green, a self-proclaimed foodie, a powerhouse career woman and busy mom of three describes easy food prep ideas. She also shares how travel has influenced the flavors she infuses in her meals; her epic weekly dinners with a revolving door of guests; and how she’s turned her kids into adventurous eaters. Jill is so enthusiastic in describing some of her recipes that you will no doubt leave inspired to try some of her tried and true family recipes.

Read More