Vegan Goulash

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This is such an easy one and uses mostly pantry staples. Of course I made a couple of adjustments based on our preference but is was inspired by myplantbasedfamily.com.

Ingredients

1/2 onion, diced

2 cloves garlic, minced

1 bell pepper diced

1/2 cup green lentils

5 cups vegetable broth

1/2 tsp paprika

1/2 tsp smoked paprika

salt to taste

1 , 15 ounce can diced tomatoes

1, 15 ounce can tomato sauce

1, 15 ounce can kidney beans

1/2 cup barley

Instructions

1) Bring 2 cups veg broth to simmer. Add lentils, onions, garlic, bell pepper and spices.

2) After 10-15 minutes, add remaining ingredients. Simmer until barley is tender. ENJOY!

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Mushroom Bolognese over Spaghetti Squash

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Broccoli, walnut, polenta