Taking Nutrition Advice from the Internet? How a Nutrition Professional Can Help

Many of us have done it—you see a link that claims someone has discovered the "5 things you should never eat" or "the one thing that will make you healthier" and you take a peak. 

Today, there is nutrition advice about what we should and shouldn't be eating pretty much everywhere on the internet.

There are a lot of dangers that come with taking nutrition advice from the internet.  Today let’s sort through this and talk about the best place to get your nutrition information