What I Wish I Knew: Lessons Learned As a Weight Management Dietitian

Hi friends.  I think many of you know that I’ve been a registered dietitian for over 25 years.  I studied at a Big 10 University, did an internship, took a certification exam just to be a dietitian.  Then through my years, I’ve taken various trainings, continuing education programs, have speciality certification in childhood and adolescent weight management and advanced training in weight management.  All that is not to brag, but to be perfectly honest and say all of that training is great, but the real lessons I learned along the way working with clients.  Today I want to share some of those lessons with you

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Empowered Eater: Your Success is Inevitable

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Meal Plannig Strategies for Weight Loss the Anti Diet Way