Failed Diet? Get Started the Anti Diet Way

One of my favorite things about having this podcast is I have been blessed to meet so many wonderful people and had opportunities I wouldn't have otherwise had. Back in March I was invited to speak at a speakers summit by Saira Torres, a fellow dietitian who works in Southern California.

She and I had a fantastic conversation about why diets don't work and the best way to transition to an anti diet approach. I share that conversation with you today.