Seitan pepper stir fry

Seitan pepper stir fry

September 21, 2020

This one takes
about 10 minutes of prep work and another few minutes to let the rice finish
cooking. Plus only 5-6 ingredients

Family ratings (scale 1-5)
16 year old son: 4 ‘oh I like this’
13 year old daughter: 4
Me: 4
Husband: 5

✅Sauté 2 cloves garlic, add 2, 8 ounce
packages seitan
✅Add mixture of 1/4 cup oj, 1/4 cup soy
sauce, 1 T brown sugar, 1 T corn starch and allow to thicken for two minutes
✅Remove mixture from oven
✅Saute onion, 2 bell peppers until soft

✅Add
seitan back in and mix with peppers
✅Serve over rice